THE SPARK ACADEMY
  • About
  • Programs
    • Retreats >
      • Teen Retreats
      • Tween Retreats
    • Elevate
    • Thrive
    • Relish
    • WWBC
    • Mentor me
  • MEDIA
  • Blog
  • Gallery

Anxieties? Away! 5 Tips to Start Reducing Your Child's Anxiety TODAY

26/4/2016

0 Comments

 
 “But mummy, I’ll never be able do it! I’m not good enough! The other kids will laugh at me!”
 
Sound familiar? Unfortunately, too many parents would say yes. And it seems younger and younger our children are becoming negative, anxious and even strung out. Perceived pressures, particularly by girls, to perform academically, fit in with the crowd and look ‘the part’ can overwhelm their young brains.
 
Worrying is a natural part of life. In evolutionary terms, it was a survival mechanism to help our early human ancestors prepare for what could be of danger and, you know, kill them. It is hard wired into our brains to be alert to what could go wrong. But that doesn’t mean we have to let anxieties rule the internal roost.

Read More
0 Comments

    Archives

    September 2017
    July 2016
    June 2016
    April 2016
    March 2016

    Categories

    All
    Anxiety
    Brain
    Calm
    Equality
    Gender
    International Womens Day
    Men
    Self-empowerment
    Strategies
    Teens

    RSS Feed

Home

Contact

TT&Cs

The Spark Academy ABN: 46 289 252 079
Copyright © 2018
  • About
  • Programs
    • Retreats >
      • Teen Retreats
      • Tween Retreats
    • Elevate
    • Thrive
    • Relish
    • WWBC
    • Mentor me
  • MEDIA
  • Blog
  • Gallery